Uncover your true potential.
Through Compassion Focused and Holistic Psychotherapy.
Are you struggling to live the life you desire?
Do you find yourself facing challenges and yearning for a sense of progression? Have you lost touch with your true essence and sense of self? These experiences often hinder personal growth and leave us longing for a more fulfilling existence. Let us embark on a journey of self-discovery, where we can join forces to cultivate a life that brings you joy and contentment. A life illuminated by self-compassion, and equipped with the strength to transcend adversities.
Healing is a beautiful lifelong journey of inner exploration and self-discovery,
A path I would be honored to walk alongside you. Together, we can create a sacred and secure sanctuary where transformation can flourish in your life. This nurturing space will offer unwavering support, gentle guidance, and complete respect for who you are. It will be a place where we can truly recognize and harness your unique gifts, working harmoniously to uncover solutions and cultivate new abilities to attain lasting healing and overall wellness.
Here’s How I Help
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Individual Psychotherapy
Virtual + Phone Sessions
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Resources
Gain access to a variety of free helpful resources.
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Laughter Yoga
Workshops + Individual and Group sessions.
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Couples & Family Psychotherapy
Virtual Sessions
“Even the smallest shift in perspective can bring about the greatest healing”
—Joshua Ka
Want to find out if I am a good fit for you?
Click the button below to book your free 15 minute phone consultation.